Commentary by Swami Mukundananda

Bhagavad Gita: Chapter 6, Verse 20

यत्रोपरमते चित्तं निरुद्धं योगसेवया |
यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति || 20||

yatroparamate chittaṁ niruddhaṁ yoga-sevayā
yatra chaivātmanātmānaṁ paśhyann ātmani tuṣhyati

yatrawhen; uparamaterejoice inner joy; chittamthe mind; niruddhamrestrained; yoga-sevayāby the practice of yog; yatrawhen; chaand; evacertainly; ātmanāthrough the purified mind; ātmānamthe soul; paśhyanbehold; ātmaniin the self; tuṣhyatiis satisfied

Translation

BG 6.20: When the mind, restrained from material activities, becomes still by the practice of Yog, then the yogi is able to behold the soul through the purified mind, and he rejoices in the inner joy.

Commentary

Having presented the process of meditation and the state of its perfection, Shree Krishna now reveals the results of such endeavors. When the mind is purified, one is able to perceive the self as distinct from the body, mind, and intellect. For example, if there is muddy water in a glass, we cannot see through it. However, if we put alum in the water, the mud settles down and the water becomes clear. Similarly, when the mind is unclean, it obscures perception of the soul and any acquired scriptural knowledge of the ātmā is only at the theoretical level. But when the mind becomes pure, the soul is directly perceived through realization.

Watch Swamiji Explain This Verse

Bookmark this Verse

Sign in to save your favorite verses.

Add a Note

Quick Jump to Any Verse

Navigate directly to the wisdom you seek

Book with feather

Get Your Own Gita

Bhagavad Gita — The Song of God Bhagavad Gita
The Song of God
Order Now
Bhagavad Gita for Everyday Living Bhagavad Gita for
Everyday Living
Order Now

Stay Connected!

Verse of the Day

Start your day with the timeless inspiring wisdom from the Holy Bhagavad Gita delivered straight to your email!

Thanks for subscribing to "Bhagavad Gita - Verse of the Day"!

Get Your Own Gita
Bhagavad Gita — The Song of God

Bhagavad Gita
The Song of God

Order Now
Bhagavad Gita for Everyday Living

Bhagavad Gita for Everyday Living

Order Now
What's New in
Holy Bhagavad Gita
  • Redesigned home, verse, and chapters pages
  • Personal accounts — sign in with email, phone, or Google
  • Bookmark verses and save notes on any verse
  • Track your reading progress across all 18 chapters
  • Quick-jump to any verse
  • Full site now available in all 6 languages
  • Overall visual polish and consistency